6 Week Online Full Body Fitness Transformation Plan

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3 days

Job Description:

This package is for woman looking to make a lifestyle change but who want guidance along the way. No ‘one-off’ plans or diets. Everything is customized and personalized to you and your needs to reach your goals.

Whether you’re looking to gain lean muscle mass; drop body fat; or both, this package is for you!

Customized diet and training program

Customized macros

Two week check-ins including body update; and a chance for you to let me know if there’s anything you’re struggling with or can’t handle within your diet or training programs

What to Expect:
– 6 Week Full Body Transformation – muscle gain/weight loss
– Email support
– Customized diet focused on fat loss and lean muscle gain

What’s Included:

Training:
– 6 weeks’ worth of workouts
– Combination of HIIT and Resistance training
– Exercise demonstrations on Taylor’s website

Nutrition:
– Customized meal plan
– Professional supplement recommendations
– Can cater for Vegan, Vegetarian, Pescatarian, Dairy/Gluten Free and all other dietary requirements

Mindset/Support:
– Email Support
– Facebook messenger support
– Two week check-ins & accountability

Notes:

  • Before buying, please contact with the seller! Ask questions before placing an order.
  • We keep your money until you are happy with the delivered work.
  • The job will be done or your money will be returned.

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