I will create a workout plan for you to cut, bulk, or maintain your body goal!

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2 days

Job Description:

($5) I will create a personal 4-Week workout plan just for you + Nutrition Guide!
($10) I will create an 8-Week Workout Plan + Nutrition Guide + Supplement Guide!
($25) I will create a 12-Week Workout Plan + Nutrition Guide + Supplement Guide + Meal plan + Exercise Tips!

I will create this program according to what you want to do, if you want to start cutting, bulking, or to simply maintain. Your personalized program with help you…
-Improve strength.
-Athletic Performance.
-Endurance.
-Body Composition.
-Cut body fat!
-Bulk up!
-Maintain body composition!

Working out its just about 10%-20% of the problem. To obtain fitness goals you need to eat right and understand certain nutrition intake you need. The food you eat is about 80% of the problem. This is why all my workout plan will come with a nutrition guide (macros) on what you need to consume as followed…
-Calories = ?
-Protein = ?
-Carbs = ?
-& Fats = ?

Additionally, I have added and extra job to create a personalized meal plan on what you can eat throughout the day and when to eat it. Also, if you taking supplements i will make sure to include it in your meal plan.

I added a supplement guide that you can buy for $5 extra dollars and i will go step by step and include all the details needed so you can know what supplements to take.

Message me for any additional detail.

Notes:

  • Before buying, please contact with the seller! Ask questions before placing an order.
  • We keep your money until you are happy with the delivered work.
  • The job will be done or your money will be returned.

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