I will show you 60 Ways to Lose Weight

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Job Description:

To reach your target weight simple work out how long you need to cut back your calorie intake.

Most of these tips and tricks have been succinctly put together in an easy to read format;. This is a refreshing little guide that steers clear of the boring science behind losing weight and tells you what to do that works.

Common sense stuff.

There is no weird way of eating in here, no difficult exercise plan no pills or other gimmicks.

These 60 items are things anyone can do at any time. Try a few or try them all. the bottom line is you WILL lose

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